Jennifer Lopez

Jennifer Lopez’s line of work needs her to stay in tiptop shape. As a dancer, singer, actress, and overall performer, she has maintained her tone physique since she started her career. Her stunning performances on stage and the long list of acting movie projects require not only time but also a healthy and fit body that would keep up with the demands of her work. Even when she gave birth to her lovely twins Max and Emme, the singer did not back down in shedding off her extra pounds to be able to get back in shape.

Lopez had 20 pounds excess of her pre-pregnancy body. After giving birth, she had to undergo an intense degree of rigid workout training and adopt a healthy meal plan. She ate leafy greens, lean protein, and consumed complex carbohydrates. She also cut back on sugary products and her favorite bread.